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These are for the people who probably cannot concentrate well, so using different kinds of helping tools. Just like sometimes people write to me and say it’s very difficult for them to concentrate on the (inner Heavenly) Light. So I say, “Well scratch your wisdom Eye a little bit, or you just touch it with the fingernail, or a pin if you can bear it, but don’t make yourself bleed. Don’t bleed from here, just touch it so that you remember.” That’s one of the methods. […]
Now, number eight. Suppose you have a moment of freedom and too short to do the (inner Heavenly) Light meditation, then you can “concentrate between the eyebrows.” As you know, you know where, the wisdom center, perhaps, and let your mind concentrate on the space before every thought arises. […] And then whatever form is supposed to come to your mind at that time, or maybe your own form, let it be filled with the universal life force. Imagine, maybe. “And then, you take a “shower” in this (inner Heavenly) Light, in this essence of the Universe. […] So in all the mundane activities, we can always practice. […] You can, whenever you can, you do it. And whenever you cannot, you do it as you are working. Turn your work into meditation. […]
And then anytime you feel that there is a limit, you spread them out, until there is no more limit left. “In that case, you dissolve all the frontier within your mind, and then thus, whatever you wish well for other people will come true.” So that’s how you convert your power into limitless use. That’s how you can bestow benefit on countless beings, and be... kind of a benefactor to all kinds of people who surround you, or who come in contact with you, or whom you are praying for. […]
