Benefits of Quan Yin (inner Heavenly Light and Sound) Meditation, Part 89 of many

The highest aim of us is to attain this state of balance, according to Lao Tzu. And whenever you feel that you are in this state of union, then congratulate yourself. And try to keep that balance as long as possible by sustaining it, nourishing it, with our daily Quan Yin (inner Heavenly Light and Sound) meditation. That is our spirit. The food for the spirit.

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