Benefits of Quan Yin (inner Heavenly Light and Sound) Meditation, Part 23 of many

“The yogin being in the siddhasana (posture) and practicing the Vaishnavi-Mudra, should always hear the INTERNAL SOUND […] The Sound which he thus practices makes him (as if) deaf to all external sounds. Having overcome all obstacles, he enters the turiya state within fifteen days.” ~ Nada-Bindu Upanishad

Yogin means spiritual practitioner. Turiya is a state of higher spiritual consciousness.

INTERNAL SOUND means inner Heavenly Sound perceived by initiation into the Quan Yin meditation

Master: That’s the best thing that happened to us – the Quan Yin Method. […] Meditate first; everything else comes along.

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