In today’s news, United Nations delivers aid to millions of people in Ukraine (Ureign), new calculations quantify cost of 300 million unused and discarded COVID-19 vaccines in United States, free tool uses artificial intelligence to aid crop cultivation in Africa, researchers find 1989 international treaty helped protect ozone layer and delay ice-free Arctic summers, first Saudi Arabian female astronaut journeys into space, German supermarket chain ALDI close to reaching goal of stocking 1,000 vegan products, and world’s only known all-white panda spotted playing at nature reserve in China.
Here is a useful tip for you today on my favorite root vegetable – the parsnip. These gorgeous roots are not only low in calories and can flavor your meals, but also abundant in both soluble and insoluble fiber. They assist in weight management and immune function as they contain high levels of Vitamin C, which may help prevent infections like the cold and other respiratory illnesses. There are about 27 grams of carbohydrates and 5.6 grams of fiber in a cup of parsnip. Ideally, your vegan diet should be diversified. Therefore, you should also incorporate other root and green leafy vegetables, whole grains and legumes.
Now, it’s time to savor some cheerful giggle sorbet as we ready for the joke of the day. It’s called, “Volunteer.”
An old man went to the army recruitment office and said:
“I want to be a volunteer.”
“How old are you?”
“I am 80 years old.”
“I’m sorry, but you are too old to serve in the army now.”
“OK. Can I sign up to be a general then?”
?!
And now we have a heartline from Diễm Ngọc in Âu Lạc, also known as Vietnam
