Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Traditional Iranian Vegan Cuisine, Part 2 of 2 – Tahchin (Savory Rice Cake)

Details
Download Docx
Read More
Today, Ms. Baaran will show us how to make a vegan version of Tahchin, another delicious traditional Iranian dish. Tahchin is a savory rice cake; it's stuffed with ingredients that are not only flavorful but also full of nutrients. The main spice in this dish is saffron, which is mainly produced in Iran. Its vibrant color is used as a coloring, and it has a unique fragrance that makes a dish more appealing. "For vegan Tahchin, we need 500 grams of rice. I soaked 500 grams of rice in water, cooked it for 10 minutes, and then strained it." "We have about 400 grams of thick vegan yogurt. And one unpeeled eggplant, which I’ve cut into smaller pieces." "We add soy sauce and also herbal salt to the soy protein." "Now I am ready to mix all of them together in order to incorporate the soy sauce and herbal salt into the soy protein." "We add oil to our pan and heat it up until it’s hot, and then we add the soy protein and fry it until it’s cooked." "We add the eggplant to the pan. This is the eggplant that we’ve cut into smaller pieces. Then we add a bit of water into the pan and then add the hot pepper." "Mix everything together and add a bit of water to it; a little more water, not too much. Then put on the lid and leave it to cook in its own steam." "Now, we add our vegan yogurt into a big bowl that we have here. Then we add in our spices, some pepper, curry powder, hot pepper paste, and some oil. Now it’s time to add the saffron liquid to it." "We gradually add the pre-cooked rice into the bowl and let the vegan yogurt be absorbed." "I will add some coconut oil to the bottom of the pot." "The inside of our pot is completely oiled; it is a mixture of oil and saffron liquid. Now the pot is ready for the rice and the other ingredients. First, we add a layer of rice, to which we’ve press down to the bottom of the pot. Then we add our soy protein on top of that. It’s best that the soy protein doesn’t stick to the sides of the pot. Then add another layer of rice, and we press everything down again. Now it’s time to add our eggplant mixture to it." "Then add another layer of rice, and it covers the last layer. Our Tahchin is now ready to be cooked for one hour." "This dish is good for celebrations because it has a beautiful appearance."
Watch More
All Parts (2/2)
1
Veganism: The Noble Way of Living
2020-10-18
3598 Views
2
Veganism: The Noble Way of Living
2020-10-25
6868 Views
Watch More
Cooking Show (24/24)
1
Veganism: The Noble Way of Living
2024-12-22
1147 Views
3
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2025-01-05
1348 Views
4
Noteworthy News
2025-02-02
1080 Views
5
Veganism: The Noble Way of Living
2019-12-29
9883 Views
6
Shorts
2020-08-24
10476 Views
7
Veganism: The Noble Way of Living
2024-04-14
3395 Views
9
Veganism: The Noble Way of Living
2021-06-20
7288 Views
10
1:45
Noteworthy News
2024-06-20
2583 Views
13
Veganism: The Noble Way of Living
2021-10-10
7396 Views
14
Veganism: The Noble Way of Living
2021-08-01
9294 Views
16
Veganism: The Noble Way of Living
2021-12-26
6495 Views
17
Veganism: The Noble Way of Living
2021-07-11
6633 Views
18
Veganism: The Noble Way of Living
2021-08-22
6502 Views
19
Veganism: The Noble Way of Living
2021-05-16
7413 Views
20
Veganism: The Noble Way of Living
2021-05-02
6374 Views
21
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2021-04-25
7889 Views
23
Veganism: The Noble Way of Living
2020-12-27
6092 Views
24
Veganism: The Noble Way of Living
2020-10-25
6868 Views
Watch More
Latest
Between Master and Disciples
2025-03-29
1143 Views
Shorts
2025-03-28
834 Views
Shorts
2025-03-28
681 Views
33:57
Noteworthy News
2025-03-28
236 Views
The World Around Us
2025-03-28
164 Views
Between Master and Disciples
2025-03-28
1243 Views
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
Prompt
OK
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android