Veganism: The Way to Peace - Excerpts from Supreme Master Ching Hai's Lectures, Part 1 of 2

If “thou should not kill,” we should not kill other beings. If we kill, then that will bounce back to us. “As you sow, so shall you reap.” Whatever you give out will come back to you eventually. Because the vegetarian (vegan) diet is good for you, it would purify your spirit, purify your aura, and make you clear, inner and outside, and protect you. It’s not only for me. It’s not for the precepts that you should eat vegetarian (vegan). It’s for loving kindness to other beings, like animals, that you should be vegetarian (vegan). So that’s the way of love.