Sfaturi utile | Supreme Master Television

Here is a little tip on how to make a silkier pasta sauce.

1:29

Here is a little tip on how to make a silkier pasta sauce.

Great flavors often come from simple ideas. Here is a little tip on how to make a silkier pasta sauce. One of the easiest ways to elevate your pasta is by saving about a cup (240 milliliters) of the cooking water before draining. It can noticeably improve your sauce’s texture and flavor. As pasta cooks, it releases starch into the water, creating a slightly thick, cloudy liquid. When this water is

Sfaturi utile

2026-08-23 1493 vizionări

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2026-08-23

Sfaturi utile

Here is a tip for repelling mosquitoes and other insects naturally without harming them.

1:54

Here is a tip for repelling mosquitoes and other insects naturally without harming them.

Here is a tip for repelling mosquitoes and other insects naturally without harming them. Several essential oils can help, each with its own benefits. Citronella provides short-term protection in sprays or lotions, while candles and diffusers can reduce mosquito activity outdoors. A few drops of clove oil in a neutral carrier oil is one of the most potent natural repellents, providing protection fo

Sfaturi utile

2026-08-22 1609 vizionări

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2026-08-22

Sfaturi utile

I have a useful coffee tip for you today.

1:55

I have a useful coffee tip for you today.

I have a useful coffee tip for you today. If your coffee tastes too bitter, did you know that a tiny pinch of salt may be all it takes to create a smoother, more balanced cup? Salt can help reduce the perception of bitterness on the tongue, allowing the coffee’s natural flavors and aromas to stand out more. This simple trick is especially useful for dark-roasted coffees, which tend to have a stron

Sfaturi utile

2026-08-16 2145 vizionări

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2026-08-16

Sfaturi utile

Frozen broccoli cooks beautifully in the air fryer without needing to be thawed first.

1:43

Frozen broccoli cooks beautifully in the air fryer without needing to be thawed first.

Today, I have a tip for a quick, easy, and delicious vegetable side dish! Frozen broccoli cooks beautifully in the air fryer without needing to be thawed first. Preheat your air fryer to 220 degrees Celsius. Place about 4 cups of frozen broccoli florets in the basket and cook for 4 minutes without any seasoning. Remove the broccoli, then toss it with 1 teaspoon of olive oil, or 1 teaspoon of aquaf

Sfaturi utile

2026-08-09 2380 vizionări

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2026-08-09

Sfaturi utile

This Handy Tip from Beloved Supreme Master Ching Hai (vegan) for Outdoor Lovers

1:43

This Handy Tip from Beloved Supreme Master Ching Hai (vegan) for Outdoor Lovers

I hope you’re enjoying your summer, spending time with loved ones and reconnecting with nature. Now, I’m happy to share this handy tip from Beloved Supreme Master Ching Hai (vegan) with all you outdoor lovers out there:“Loving Angels: Summer is fun for many activities, which require a lot of preparation. You might have little time to prepare > Here is a little help: If your shirt has been packe

Sfaturi utile

2026-08-03 2720 vizionări

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2026-08-03

Sfaturi utile

This simple chickpea coconut curry uses just five ingredients and can be ready in under 10 minutes.

1:42

This simple chickpea coconut curry uses just five ingredients and can be ready in under 10 minutes.

Managing a whole community of vegan seaside businesses keeps me very busy. So, I’ve whipped up a quick vegan curry recipe to share today. This simple chickpea coconut curry uses just five ingredients and can be ready in under 10 minutes. Ingredients include curry paste (or powder), chickpeas, chopped tomatoes, coconut cream, and basmati rice. To prepare, gently cook 2 tablespoons of curry paste (o

Sfaturi utile

2026-08-02 2530 vizionări

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2026-08-02

Sfaturi utile

This easy grilled pineapple recipe combines the natural sweetness of fresh pineapple with brown sugar, lime, and a touch of cayenne pepper.

1:44

This easy grilled pineapple recipe combines the natural sweetness of fresh pineapple with brown sugar, lime, and a touch of cayenne pepper.

Looking for a sassy little dish for a pending vegan gathering? I have a good choice for you. This easy grilled pineapple recipe combines the natural sweetness of fresh pineapple with brown sugar, lime, and a touch of cayenne pepper. Preheat the grill to medium heat. Trim off the top and bottom of a pineapple. Then remove the skin and cut the fruit into rings. In a small bowl, combine 15 milliliter

Sfaturi utile

2026-07-26 2827 vizionări

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2026-07-26

Sfaturi utile

A Tip for You Who Like to Eat Apples: This Essential Tip from Beloved Supreme Master Ching Hai (vegan)

1:54

A Tip for You Who Like to Eat Apples: This Essential Tip from Beloved Supreme Master Ching Hai (vegan)

I’ll reveal one of my secrets to a happy and cheerful life to you – I eat lots of fruit! And, my personal favorite? Apples! Speaking of which, I’m now eager to share with you this essential tip from Beloved Supreme Master Ching Hai (vegan):“Hi lovely kids, hope you’re all doing well and enjoying the day. Here’s a tip for those of you who like to eat apples.According to a study, apples are a highly

Sfaturi utile

2026-07-24 2987 vizionări

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2026-07-24

Sfaturi utile

I have a tip on the nutritional benefits of celery and celery juice.

1:25

I have a tip on the nutritional benefits of celery and celery juice.

After my morning meditation practice and yoga exercise, I look forward to a healthy vegan start to the day. I have a tip on the nutritional benefits of celery and celery juice. Celery contains a variety of plant compounds known as phytochemicals along with minerals that exhibit healing benefits. Juice enough organic celery to produce about two cups of filtered juice and consume it on an empty stom

Sfaturi utile

2026-07-19 3016 vizionări

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2026-07-19

Sfaturi utile

Useful Tip from Beloved Supreme Master Ching Hai (vegan): Let Us Enjoy More Free Time for Uplifting Activities

1:44

Useful Tip from Beloved Supreme Master Ching Hai (vegan): Let Us Enjoy More Free Time for Uplifting Activities

Today, we’re happy to share with you this useful tip from Beloved Supreme Master Ching Hai (vegan):“Hi loving Angels, praise GOD that summer brings you a wonderful time of rest, creativity and much happiness. Time seems to pass quickly when we enjoy what we are doing, or whom we are with. To make a happy time last longer, we can cut down time spent on anything we can when possible.Ah, such as havi

Sfaturi utile

2026-07-14 3165 vizionări

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2026-07-14

Sfaturi utile

We have a recipe to make pickled lotus root, an Asian side dish that is both crunchy and tangy.

1:46

We have a recipe to make pickled lotus root, an Asian side dish that is both crunchy and tangy.

Live life with a flourish of color and style by being vegan with us! We have a recipe to make pickled lotus root, an Asian side dish that is both crunchy and tangy. The pickling process amplifies the natural flavors of the lotus root while infusing it with a balanced blend of tart, sweet, and lightly spiced flavors. First peel one lotus root and slice it into thin rounds about a ½ centimeter (1/8t

Sfaturi utile

2026-07-12 2929 vizionări

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2026-07-12

Sfaturi utile

Here’s how to make healthy cucumber avocado sushi rolls.

1:16

Here’s how to make healthy cucumber avocado sushi rolls.

Looking for a refreshing vegan snack to stay light throughout the day? Here’s how to make healthy cucumber avocado sushi rolls. These refreshing sushi rolls are a light, grain-free, and vegan appetizer that’s both nutritious and easy to prepare. Packed with healthy fats from avocado, minerals, and vitamins, they’re a simple way to enjoy a fresh and flavorful bite. To prepare them, first peel one E

Sfaturi utile

2026-07-05 3280 vizionări

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2026-07-05

Sfaturi utile

When selecting a pineapple, pay attention to its color, aroma, shape, and texture.

1:33

When selecting a pineapple, pay attention to its color, aroma, shape, and texture.

Are you consuming enough vitamin C rich fruits dear friends? Try a pineapple; 100 grams (3 ounces) gives you more vitamin C than a large orange! Today I’d like to offer a tip. When selecting a pineapple, pay attention to its color, aroma, shape, and texture. A naturally ripened pineapple typically has an even golden-yellow color from the base upward, gives off a sweet fragrance, and feels heavy fo

Sfaturi utile

2026-06-28 3309 vizionări

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2026-06-28

Sfaturi utile

I have an easy homemade blueberry compote recipe tip for you.

1:41

I have an easy homemade blueberry compote recipe tip for you.

My favorite part of our family’s vegan meal is a healthy dessert! I have an easy homemade blueberry compote recipe tip for you. It comes together in just 15 minutes using a handful of simple ingredients and is a delicious topping for healthy breakfast and dessert recipes. You can even freeze extra batches to enjoy year-round. Combine 280 grams (2 cups) of frozen or fresh blueberries, 50 grams (¼ c

Sfaturi utile

2026-06-21 3255 vizionări

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2026-06-21

Sfaturi utile

Here’s a recipe tip on how to make a simple, four ingredients, creamy and tangy oil-free salad dressing in less than five minutes.

1:06

Here’s a recipe tip on how to make a simple, four ingredients, creamy and tangy oil-free salad dressing in less than five minutes.

I recommend you get more fresh salads in your diet for better health. Here’s a recipe tip on how to make a simple, four ingredients, creamy and tangy oil-free salad dressing in less than five minutes. Combine 45 milliliters (3 tablespoons) of lemon juice with 30 grams (2 tablespoons) of Dijon mustard, 8 grams (2 tablespoons) of nutritional yeast, and 15 milliliters (1 tablespoon) of agave or maple

Sfaturi utile

2026-06-14 3340 vizionări

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2026-06-14

Sfaturi utile

Refresh yourself with a cold and creamy pineapple ginger smoothie.

1:36

Refresh yourself with a cold and creamy pineapple ginger smoothie.

Do you want to live in peace and harmony like me? Then turn to a vegan diet today! I have a cool recipe tip to share with you! Refresh yourself with a cold and creamy pineapple ginger smoothie. The blended bananas and pineapples in this treat have a consistency similar to a slushy and will cool you down this summer! To make it, add slices from a frozen banana to a high-powered blender or food proc

Sfaturi utile

2026-06-07 3313 vizionări

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2026-06-07

Sfaturi utile

For a healthier option than vegan hot dogs, try carrot dogs!

2:12

For a healthier option than vegan hot dogs, try carrot dogs!

I’ve got a great recipe tip today. For a healthier option than vegan hot dogs, try carrot dogs! Here’s how you make them: peel eight carrots and cut them to about 15 centimeters (6 inches) long. Place them in a pan and cover with water. Bring to a boil and then simmer for 8–10 minutes until tender. Drain, cool, and place them in a resealable bag and set in a dish. In a bowl, prepare the marinade b

Sfaturi utile

2026-05-31 3103 vizionări

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2026-05-31

Sfaturi utile

I’d like to share a tip on reheating rice.

1:09

I’d like to share a tip on reheating rice.

Batch cooking is a simple way to ensure you have plenty of vegan food throughout the week and spend less time in the kitchen. I’d like to share a tip on reheating rice. Always let cooked rice cool completely before storing it in an airtight container in the fridge, and avoid keeping it for too long. Once cooled overnight, rice produces resistant starch, which may help reduce blood sugar spikes. Wh

Sfaturi utile

2026-05-17 3598 vizionări

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2026-05-17

Sfaturi utile

Here’s a simple kitchen tip to make preparing papaya easier and more comfortable.

1:13

Here’s a simple kitchen tip to make preparing papaya easier and more comfortable.

Using fruit in your salads is a great way to add flavor, enzymes and nutrients to your day. Here’s a simple kitchen tip to make preparing papaya easier and more comfortable. When peeling green papaya, the sticky white sap can irritate your skin and cause itching or redness, especially if you’re sensitive to it. To avoid this, cut off both ends of the papaya and immerse the whole fruit in a bowl of

Sfaturi utile

2026-05-10 3415 vizionări

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2026-05-10

Sfaturi utile

Frozen lemons not only contain immune-boosting and detoxifying properties but also provide digestive and metabolic support.

1:46

Frozen lemons not only contain immune-boosting and detoxifying properties but also provide digestive and metabolic support.

You know the saying – when life gives you lemons, make lemonade! Well, I have another tip when you have excess lemons – freeze them! Frozen lemons not only contain immune-boosting and detoxifying properties but also provide digestive and metabolic support. They can be stored up to a maximum of three months and still retain their flavor and nutrients. What’s nice is you can utilize the entire lemon

Sfaturi utile

2026-05-03 3660 vizionări

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2026-05-03

Sfaturi utile