In today’s news, European Union delivers major aid package to Afghanistan, Sun-observing spacecraft developed in Europe captures world-first views of polar regions, United States study finds signs of cancer years before diagnosis in blood samples, Hungary increases efforts to stop drug dealing, Ugandan veterinarian transforms lives through wildlife care, Taiwan, also known as Formosa, turns into vegan hot spot amid strong vegan trend, and new research suggests humpback whale-citizens blow bubble rings to communicate with humans.
A healthy vegan diet includes luscious seasonal fruits. I’ve got a dietary tip for you today. Did you know that lychee fruit is a healthy, tropical fruit that is abundant in vitamin C, antioxidants, and flavonoids? However, it should be consumed in moderation since an excessive intake can lead to body temperature imbalances, resulting in acne, anxiety, and heat. Eat only 150 to 200 grams of fresh, clean lychee (equivalent to 7 to 10 fruits) at a time and avoid consuming greater than 300 grams per day. As it is a summer fruit, lychee is best consumed with cooling foods like cucumber and pennywort, which not only cool the body, but also help the liver eliminate toxins. Lychee can be eaten following a meal or a light snack so your stomach will absorb its sugar slowly. Steer clear of eating damaged or old lychees since they can ferment and lead to digestive issues and inflammatory skin reactions.
Now, it’s time to turn on the amusement headlamp and focus its beam on the joke of the day. It’s entitled “Fake Friends.”
Jeff and Freddy are talking at the office:
“Do you have experience with fake friends?”
“Yeah, as a kid I had many imaginary friends…”
“No, I’m talking about fake friends. They are like shadows. They’re always near you at your brightest moments, but they’re nowhere to be seen at your darkest hour.”
?!
