In today’s news, United States grants US$12 million to Cambodia for demining mission, study warns global warming will drive up food prices and inflation, scientists in Europe find that living within view of green or blue spaces improves sleep, Nigeria signs amended student loan bill into law to enhance access to higher education, two expat English teachers in Âu Lạc, also known as Vietnam, walk 2,000 kilometers to raise funds for disadvantaged children, LATAM Airlines Group offers vegan plant-based options for domestic flights in Chile, and algorithm developed to better understand dog-people’s personalities.
Are you a fan of whole grains? Let me suggest a rainbow of reasons why you should be. Did you know that barley is a healthy carbohydrate source that contains ample soluble fiber, which may lower your risk of developing obesity and diabetes? In a single cup of cooked barley, there are six grams of fiber, which is 24% of your daily requirement, 3.5 grams of protein, and a multitude of vitamins and minerals such as niacin, thiamin, magnesium, and selenium. There are various ways to incorporate barley in your diet—it can be used in soups, stews, and salad or added in baked goods. For a balanced meal, you can use barley as the carbohydrate base, add in some vegetables, and a plant-based protein source like tofu, seitan, or tempeh.
The giggle vehicle is ready to go with the joke of the day as the driver. Let’s hop on. It’s entitled “Forgetfulness.”
On the way back from a friend’s house, the husband said to his wife:
“You keep saying I’m a bit absent-minded, but this time, I remembered to take our umbrella back home with us.”
“Oh, honey bun! When we left our house today, we didn’t bring any umbrella.”
?!
And now we have a heartline from Emily in California, United States:
Dearest Beloved Supreme Master Ching Hai and Supreme Master TV team, I want to express my heartfelt gratitude for your dedicated hard work. I watch Supreme Master TV daily and enjoy Master’s lectures, stories about cutting-edge technology, information on countries worldwide, and tips of the day. I feel the positive, peaceful, and uplifting energy from Supreme Master TV. It’s truly the Joy from Heaven.
Thank You, Master, for saving my life. Due to my childhood difficulties, I grew up with depression and rage. I didn’t know how to control it, so I just gathered all my might and screamed out loud like a mad woman. Eventually, the forceful howls damaged my internal organs and made me sick, yet I couldn’t stop it. After I was initiated by Supreme Master Ching Hai and had been practicing the Quan Yin Method for many years, I became calmer and no longer screamed. Once in a while, the anger would flare, but I quickly put myself together and immediately felt the inner peace.
I owe my life to You, Master. Without You, I would not live until today. Oh, Master, I am so grateful to You and forever love You. Emily from California, USA
Peaceful Emily, We are so glad to hear of your positive transformation. The Quan Yin Method is truly the healing balm we need to restore our mind, body, and soul. We are so glad you found Master and are practicing well. May you and the vivacious American people find peace in the Providence, Supreme Master TV team
P.S. Master sends Her Love to you: “Cherished Emily, it warms my heart to hear how you have healed. The amazing Power of God is within all of us. No one is beyond hope. Your effort is also truly appreciated! All we need to do is to reconnect with our true nature, become vegan, and then we can be healed. May your story inspire all who hear it to turn wholeheartedly to God and reclaim their true identity as loving, peaceful beings who are filled with Light. Love you, and the Master Power is always with you. May you and glorious America be forever blessed by God’s Grace.”
